Keto Chicken Salad

From: DeannaG22 Apr 2023 18:55
To: ALL1 of 1
Keto Chicken Salad

This keto chicken salad is made with diced chicken, celery, grapes, and flaked almonds, all mixed with a creamy dressing! Low in carbs but full of flavor!
 
Course Salad
Cuisine American
 
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
 
Servings 8 servings
Calories 192kcal
Author Arman

Ingredients

  • 2 cups chicken breast cooked and cubed * See notes
  • 1/4 cup red grapes halved
  • 3 stalks celery chopped
  • 3/4 cup mayonnaise
  • 2 green onions chopped
  • 1/4 cup sliced almonds
  • 1 teaspoon salt to taste
  • 1/2 teaspoon pepper
  • 1 teaspoon dill optional

Instructions

  • In a large mixing bowl, add your chicken, grapes, and celery and mix until combined. Add the mayonnaise and mix well. Add the remaining ingredients and mix until fully combined.
  • Serve immediately or cover and chill for two hours.

Notes

* Approximately two small poached chicken breasts. You can also use a rotisserie chicken (breast thigh meat) or canned chicken breast (in spring water or brine). 
 
TO STORE: Leftovers can be stored in the refrigerator, covered, for up to 5 days. 
 
TO FREEZE: This recipe may be kept in the freezer for up to 2 months. Let it thaw overnight in the fridge the day before serving. 
 
TO MAKE AHEAD: Prepare the salad up to five hours in advance. This gives all the flavors to mesh well together and still taste fresh! 

Nutrition

Serving: 1serving | Calories: 192kcal | Carbohydrates: 2g | Protein: 8g | Fat: 17g | Sodium: 480mg | Potassium: 201mg | Fiber: 1g | Vitamin A: 127IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg | NET CARBS: 1g